143 Calories

Quantity

cup (1.4 oz)

Serving

Fat0.8 g
Carbs35.4 g
Fiber0.7 g
Protein1.7 g

Nutrition Facts

Calories 143(598 kJ)
% DV*
Total Fat0.8 g1%
Saturated Fat< 0.1 g0%
Trans Fat0 g
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium180 mg8%
Total Carbohydrate35.4 g12%
Dietary Fiber0.7 g3%
Sugars15.1 g
Protein1.7 g
Calcium1 mg
Potassium28 mg
Alcohol0 g
Iron9 mg
Vitamin A671 mg
Vitamin C10 mg

Calorie Burn Time

How long would it take to burn off 143 Calories of Frosted Flakes Ready-to-Eat Cereal?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frosted Flakes Ready-to-Eat Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.