How many calories in Post Great Grains Banana Nut Crunch Cereal, dry

240 Calories

Quantity

cup (2.1oz)

Serving

Fat
6 g
Carbs
43 g
Fiber
7 g
Protein
6 g
Nutrition Facts
Calories 240
(1003 kJ)
% Daily Value*
Total Fat6 g9%
Saturated Fat1 g5%
Polyunsaturated Fat2.5 g
Monounsaturated Fat2 g
Sodium140 mg6%
Total Carbohydrate43 g14%
Dietary Fiber7 g28%
Sugars11 g
Protein6 g
Calcium20 mg
Potassium210 mg
Iron16 mg
Vitamin A750 mg
Calorie Burn Time

How long would it take to burn off 240 Calories of Post Great Grains Banana Nut Crunch Cereal, dry?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Post Great Grains Banana Nut Crunch Cereal, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.