How many calories in

Post Great Grains Cranberry Almond Crunch Cereal, dry

  1. Foods
  2. Post
  3. Breakfast Cereals, Ready To Eat
180 Calories

Quantity

serving, 3/4 cup (1.7oz)

Serving

Energy

752

kJ

Fat

3

g

Carb

37

g

Prot

4

g

Nutrition Facts
Calories 180
(752kJ)
% Daily Value *
Total Fat3g5%
Poly Unsat. Fat1g
Mono Unsat. Fat1.5g
Sodium105mg4%
Total Carbs.37g12%
Dietary Fiber5g20%
Sugars12g
Protein4g
Potassium150mg
Iron2mg
Vitamin A750mg
Vitamin C12mg
Calorie Burn Time
How long would it take to burn off 180 Calories of Post Great Grains Cranberry Almond Crunch Cereal, dry?

Swimming

15 min

Jogging

21 min

Cycling

28 min

Walking

50 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.