How many calories in Post Honey Bunches of Oats Cereal, with Almonds, dry

130 Calories

Quantity

serving, 3/4 cup (1.1oz)

Serving

Fat
2.5 g
Carbs
26 g
Fiber
2 g
Protein
2 g
Nutrition Facts
Calories 130
(543 kJ)
% Daily Value*
Total Fat2.5 g4%
Polyunsaturated Fat0.5 g
Monounsaturated Fat1.5 g
Sodium135 mg6%
Total Carbohydrate26 g9%
Dietary Fiber2 g8%
Sugars6 g
Protein2 g
Potassium65 mg
Iron11 mg
Vitamin A750 mg
Calorie Burn Time

How long would it take to burn off 130 Calories of Post Honey Bunches of Oats Cereal, with Almonds, dry?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Post Honey Bunches of Oats Cereal, with Almonds, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.