How many calories in

Post Honey Bunches of Oats Cereal, with Almonds, dry

  1. Foods
  2. Post
  3. Breakfast Cereals, Ready To Eat
130 Calories

Quantity

serving, 3/4 cup (1.1oz)

Serving

Energy

543

kJ

Fat

3

g

Carb

26

g

Prot

2

g

Nutrition Facts
Calories 130
(543kJ)
% Daily Value *
Total Fat2.5g4%
Poly Unsat. Fat0.5g
Mono Unsat. Fat1.5g
Sodium135mg6%
Total Carbs.26g9%
Dietary Fiber2g8%
Sugars6g
Protein2g
Potassium65mg
Iron11mg
Vitamin A750mg
Calorie Burn Time
How long would it take to burn off 130 Calories of Post Honey Bunches of Oats Cereal, with Almonds, dry?

Swimming

11 min

Jogging

15 min

Cycling

20 min

Walking

36 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.