How many calories in Cheerios Multi Grain Breakfast Cereals, dry

110 Calories

Quantity

cup (1oz)

Serving

Fat
1 g
Carbs
24 g
Fiber
3 g
Protein
2 g
Nutrition Facts
Calories 110
(460 kJ)
% Daily Value*
Total Fat1 g2%
Polyunsaturated Fat0.5 g
Sodium120 mg5%
Total Carbohydrate24 g8%
Dietary Fiber3 g12%
Sugars6 g
Protein2 g
Calcium100 mg
Potassium140 mg
Iron8 mg
Vitamin A500 mg
Vitamin C6 mg
Calorie Burn Time

How long would it take to burn off 110 Calories of Cheerios Multi Grain Breakfast Cereals, dry?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cheerios Multi Grain Breakfast Cereals, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.