190 Calories


cup (2.1 oz)


1.3 g
45.6 g
6.5 g
5.1 g
Nutrition Facts
Calories 190
(794 kJ)
% Daily Value*
Total Fat1.3 g2%
Saturated Fat0.2 g1%
Trans Fat< 0.1 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.2 g
Sodium342 mg14%
Total Carbohydrate45.6 g15%
Dietary Fiber6.5 g26%
Sugars17.6 g
Protein5.1 g
Calcium28 mg
Potassium335 mg
Iron8 mg
Vitamin A867 mg
Calorie Burn Time

How long would it take to burn off 190 Calories of Raisin Bran Ready-to-Eat Cereal?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Raisin Bran Ready-to-Eat Cereal come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.