190 Calories

Quantity

cup (2.1 oz)

Serving

Fat1.3 g
Carbs45.6 g
Fiber6.5 g
Protein5.1 g

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat1.3 g2%
Saturated Fat0.2 g1%
Trans Fat< 0.1 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.2 g
Cholesterol0 mg0%
Sodium342 mg14%
Total Carbohydrate45.6 g15%
Dietary Fiber6.5 g26%
Sugars17.6 g
Protein5.1 g
Calcium28 mg
Potassium335 mg
Alcohol0 g
Iron8 mg
Vitamin A867 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Raisin Bran Ready-to-Eat Cereal?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Raisin Bran Ready-to-Eat Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.