
How many calories inGeneral Mills Raisin Nut Bran Cereal
240 Calories
Quantity
✕
cup (2.3 oz)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 52 g |
| Fiber | 6.7 g |
| Protein | 4 g |
Nutrition Facts
| Calories 240 | (1002 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 0.7 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 1.3 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 307 mg | 13% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 6.7 g | 27% |
| Sugars | 18.7 g | |
| Protein | 4 g | |
| Calcium | 27 mg | |
| Potassium | 227 mg | |
| Alcohol | 0 g | |
| Iron | 6 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 240 Calories of General Mills Raisin Nut Bran Cereal?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in General Mills Raisin Nut Bran Cereal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







