How many calories inQuaker Shredded Wheat Cereal

73 Calories

Quantity

biscuit (0.7 oz)

Serving

Fat0.5 g
Carbs16.7 g
Fiber2.3 g
Protein2.3 g

Nutrition Facts

Calories 73(307 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0.2 g1%
Trans Fat0 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate16.7 g6%
Dietary Fiber2.3 g9%
Sugars0.3 g
Protein2.3 g
Calcium7 mg
Potassium73 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 73 Calories of Quaker Shredded Wheat Cereal?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker Shredded Wheat Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.