How many calories inOur Family Sweetened Whole Wheat & Rice Cereal

130 Calories

Quantity

0.75 cup (1.1 oz)

Serving

Fat3.5 g
Carbs24 g
Fiber1 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium140 mg6%
Total Carbohydrate24 g8%
Dietary Fiber1 g4%
Sugars10 g
Protein1 g
Calcium100 mg
Potassium45 mg
Alcohol0 g
Iron9 mg
Vitamin A500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Our Family Sweetened Whole Wheat & Rice Cereal?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Our Family Sweetened Whole Wheat & Rice Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.