How many calories in Quaker Blueberries & Cream Instant Oatmeal, dry

130 Calories

Quantity

serving, 1 packet (1.2 oz)

Serving

Fat
2 g
Carbs
26 g
Fiber
2 g
Protein
3 g
Nutrition Facts
Calories 130
(543 kJ)
% Daily Value*
Total Fat2 g3%
Saturated Fat0.5 g3%
Polyunsaturated Fat0.5 g
Monounsaturated Fat1 g
Sodium170 mg7%
Total Carbohydrate26 g9%
Dietary Fiber2 g8%
Sugars11 g
Protein3 g
Calcium100 mg
Potassium95 mg
Iron4 mg
Vitamin A1000 mg
Calorie Burn Time

How long would it take to burn off 130 Calories of Quaker Blueberries & Cream Instant Oatmeal, dry?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Quaker Blueberries & Cream Instant Oatmeal, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.