How many calories in Quaker Cinnamon & Spice Lower Sugar Instant Oatmeal, dry

120 Calories

Quantity

packet (1.2oz)

Serving

Fat
2 g
Carbs
24 g
Fiber
3 g
Protein
4 g
Nutrition Facts
Calories 120
(502 kJ)
% Daily Value*
Total Fat2 g3%
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.5 g
Sodium260 mg11%
Total Carbohydrate24 g8%
Dietary Fiber3 g12%
Sugars4 g
Protein4 g
Calcium100 mg
Potassium110 mg
Iron4 mg
Vitamin A1000 mg
Calorie Burn Time

How long would it take to burn off 120 Calories of Quaker Cinnamon & Spice Lower Sugar Instant Oatmeal, dry?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Quaker Cinnamon & Spice Lower Sugar Instant Oatmeal, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.