How many calories inBob's Red Mill Extra Thick Rolled Oats, Dry

190 Calories

Quantity

serving, 1/2 cup (1.4 oz)

Serving

Fat3.5 g
Carbs32 g
Fiber5 g
Protein7 g

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate32 g11%
Dietary Fiber5 g20%
Sugars1 g
Protein7 g
Calcium20 mg
Potassium168 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Bob's Red Mill Extra Thick Rolled Oats, Dry?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Extra Thick Rolled Oats, Dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.