How many calories inOur Family Multigrain Hot Cereal, Summer Berry

250 Calories

Quantity

container (2.5 oz)

Serving

Fat3 g
Carbs52 g
Fiber6 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium140 mg6%
Total Carbohydrate52 g17%
Dietary Fiber6 g24%
Sugars14 g
Protein8 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Our Family Multigrain Hot Cereal, Summer Berry?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Our Family Multigrain Hot Cereal, Summer Berry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.