
How many calories inKey Food Oatmeal
130 Calories
Quantity
✕
packet (1.2 oz)
Serving
| Fat | 1.5 g | 
|---|---|
| Carbs | 27 g | 
| Fiber | 3 g | 
| Protein | 3 g | 
Nutrition Facts
| Calories 130 | (544 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.5 g | 2% | 
| Saturated Fat | 0 g | 0% | 
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% | 
| Sodium | 170 mg | 7% | 
| Total Carbohydrate | 27 g | 9% | 
| Dietary Fiber | 3 g | 12% | 
| Sugars | 12 g | |
| Protein | 3 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 130 Calories of Key Food Oatmeal?
- Swimming11 minutes 
- Jogging15 minutes 
- Cycling20 minutes 
- Walking36 minutes 
Calorie Breakdown
Where do the calories in Key Food Oatmeal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







