How many calories inBob's Red Mill Organic High Fiber Hot Cereal, Dry
450 Calories
Quantity
✕
cup (4.8 oz)
Serving
| Fat | 15 g |
|---|---|
| Carbs | 81 g |
| Fiber | 30 g |
| Protein | 24 g |
Nutrition Facts
| Calories 450 | (1881 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15 g | 23% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 81 g | 27% |
| Dietary Fiber | 30 g | 120% |
| Sugars | 0 g | |
| Protein | 24 g | |
| Calcium | 120 mg | |
| Potassium | 444 mg | |
| Alcohol | 0 g | |
| Iron | 11 mg | |
| Vitamin A | 1350 mg | |
| Vitamin C | 16 mg | |
Calorie Burn Time
How long would it take to burn off 450 Calories of Bob's Red Mill Organic High Fiber Hot Cereal, Dry?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in Bob's Red Mill Organic High Fiber Hot Cereal, Dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.