How many calories inWegman's Organic Multigrain Oats & Flaxseed, Blueberry Almond Instant Oatmeal

210 Calories

Quantity

container, 1.9 oz (1.9 oz)

Serving

Fat4.5 g
Carbs37 g
Fiber5 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium45 mg2%
Total Carbohydrate37 g12%
Dietary Fiber5 g20%
Sugars10 g
Protein7 g
Calcium20 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Wegman's Organic Multigrain Oats & Flaxseed, Blueberry Almond Instant Oatmeal?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Organic Multigrain Oats & Flaxseed, Blueberry Almond Instant Oatmeal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.