How many calories in Quaker Raisins & Spice Instant Oatmeal, dry

150 Calories

Quantity

packet (1.5oz)

Serving

Fat
2 g
Carbs
32 g
Fiber
3 g
Protein
4 g
Nutrition Facts
Calories 150
(627 kJ)
% Daily Value*
Total Fat2 g3%
Polyunsaturated Fat0.5 g
Monounsaturated Fat1 g
Sodium210 mg9%
Total Carbohydrate32 g11%
Dietary Fiber3 g12%
Sugars14 g
Protein4 g
Calcium100 mg
Potassium160 mg
Iron4 mg
Vitamin A750 mg
Calorie Burn Time

How long would it take to burn off 150 Calories of Quaker Raisins & Spice Instant Oatmeal, dry?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Quaker Raisins & Spice Instant Oatmeal, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.