How many calories inBetter Oats Raw Pure & Simple Multigrain Hot Cereal, Chai Spiced, dry

160 Calories

Quantity

pouch (1.5 oz)

Serving

Fat2.5 g
Carbs30 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium220 mg9%
Total Carbohydrate30 g10%
Dietary Fiber4 g16%
Sugars8 g
Protein4 g
Calcium20 mg
Potassium130 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Better Oats Raw Pure & Simple Multigrain Hot Cereal, Chai Spiced, dry?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Better Oats Raw Pure & Simple Multigrain Hot Cereal, Chai Spiced, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.