How many calories in Trader Joe's Rolled Oats, 100% Whole Grain Oats, Gluten Free, Wheat Free, Dairy Free

150 Calories

Quantity

per container about (1.4oz)

Serving

Fat
2.5 g
Carb
27 g
Fiber
4 g
Prot
6 g
Nutrition Facts
Calories 150
(628 kJ)
% Daily Value*
Total Fat2.5 g4%
Sat. Fat0.5 g3%
Total Carbs.27 g9%
Dietary Fiber4 g16%
Sugars1 g
Protein6 g
Calcium20 mg
Iron5 mg
Calorie Burn Time

How long would it take to burn off 150 Calories of Trader Joe's Rolled Oats, 100% Whole Grain Oats, Gluten Free, Wheat Free, Dairy Free?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Trader Joe's Rolled Oats, 100% Whole Grain Oats, Gluten Free, Wheat Free, Dairy Free come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.