How many calories in McDonald's Egg McMuffin
300 Calories
Quantity
✕
sandwich
Serving
Fat
12 g
Carb
30 g
Fiber
2 g
Prot
18 g
Nutrition Facts
Calories 300 | (1255 kJ) | |
| % Daily Value* | ||
| Total Fat | 12 g | 18% |
| Sat. Fat | 6 g | 30% |
| Cholesterol | 245 mg | 82% |
| Sodium | 730 mg | 30% |
| Total Carbs. | 30 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 18 g | |
| Calcium | 150 mg | |
| Iron | 3 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 300 Calories of McDonald's Egg McMuffin?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in McDonald's Egg McMuffin come from?
