
How many calories inSecond Cup Egg, Sausage & Jack Cheese on English Muffin
430 Calories
Quantity
✕
order
Serving
| Fat | 28 g |
|---|---|
| Carbs | 29 g |
| Fiber | 1 g |
| Protein | 19 g |
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 28 g | 43% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.2 g | |
| Cholesterol | 205 mg | 68% |
| Sodium | 740 mg | 31% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 4 g | |
| Protein | 19 g | |
| Calcium | 250 mg | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 430 Calories of Second Cup Egg, Sausage & Jack Cheese on English Muffin?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
66 minutes
- Walking
120 minutes
Calorie Breakdown
Where do the calories in Second Cup Egg, Sausage & Jack Cheese on English Muffin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







