How many calories in

McDonald's Fruit & Maple Oatmeal with Diced Apples, Cranberry Raisin Blend and light cream

  1. Foods
  2. McDonald's
  3. Breakfast
310 Calories

Quantity

order

Serving

Energy

1297

kJ

Fat

4

g

Carb

62

g

Prot

6

g

Nutrition Facts
Calories 310
(1297kJ)
% Daily Value *
Total Fat4g6%
Sat. Fat1.5g8%
Cholesterol5mg2%
Sodium140mg6%
Total Carbs.62g21%
Dietary Fiber5g20%
Sugars33g
Protein6g
Calcium80mg
Iron2mg
Vitamin A100mg
Vitamin C78mg
Calorie Burn Time
How long would it take to burn off 310 Calories of McDonald's Fruit & Maple Oatmeal with Diced Apples, Cranberry Raisin Blend and light cream?

Swimming

26 min

Jogging

36 min

Cycling

47 min

Walking

86 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.