How many calories inMcDonald's Fruit & Maple Oatmeal with Diced Apples, Cranberry Raisin Blend and light cream

310 Calories

Quantity

order

Serving

Fat4 g
Carbs62 g
Fiber5 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol5 mg2%
Sodium140 mg6%
Total Carbohydrate62 g21%
Dietary Fiber5 g20%
Sugars33 g
Protein6 g
Calcium80 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of McDonald's Fruit & Maple Oatmeal with Diced Apples, Cranberry Raisin Blend and light cream?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Fruit & Maple Oatmeal with Diced Apples, Cranberry Raisin Blend and light cream come from?

Ingredients

Oatmeal Ingredients: Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor, Barley Malt Extract, Caramel Color. Diced Apples Ingredients: Apples, Calcium Ascorbate (A Blend of Calcium and Vitamin C to Maintain Color). Cranberry Raisin Blend Ingredients: Sweetened Dried Cranberries (Sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide as a Preservative (Contains Sulfites). Light Cream Ingredients: Milk, Cream, Sodium Phosphate, DATEM, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan.

Allergens

milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.