How many calories inFriendly's Garden Vegeable Omelette (liquid eggs), without sides

425 Calories

Quantity

order

Serving

Fat29 g
Carbs12 g
Fiber1.7 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 425(1778 kJ)
% DV*
Total Fat29 g45%
Saturated Fat15 g75%
Trans Fat0 g
Cholesterol501 mg167%
Sodium991 mg41%
Total Carbohydrate12 g4%
Dietary Fiber1.7 g7%
Sugars5.4 g
Protein30 g
Calcium490 mg
Iron2 mg
Vitamin A1150 mg
Vitamin C19 mg

Calorie Burn Time

How long would it take to burn off 425 Calories of Friendly's Garden Vegeable Omelette (liquid eggs), without sides?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Friendly's Garden Vegeable Omelette (liquid eggs), without sides come from?

Ingredients

Diced Green Bell Peppers Diced Red Onions Diced Tomatoes Portobello Mushrooms Shredded Cheddar Jack Cheese Mix Liquid Eggs

Allergens

milk, egg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.