How many calories inArby's Ham, Egg & Cheese Breakfast Sourdough Sandwich
470 Calories
Quantity
✕
order (7.1 oz)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 47 g |
| Fiber | 2 g |
| Protein | 26 g |
Nutrition Facts
| Calories 470 | (1967 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 165 mg | 55% |
| Sodium | 1370 mg | 57% |
| Total Carbohydrate | 47 g | 16% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 6 g | |
| Protein | 26 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 470 Calories of Arby's Ham, Egg & Cheese Breakfast Sourdough Sandwich?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Arby's Ham, Egg & Cheese Breakfast Sourdough Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.