
How many calories inWawa Ham, Egg Omelet & Cheddar Cheese Breakfast Panini
690 Calories
Quantity
✕
order
Serving
| Fat | 31 g |
|---|---|
| Carbs | 66 g |
| Fiber | 2 g |
| Protein | 38 g |
Nutrition Facts
| Calories 690 | (2887 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 31 g | 48% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 285 mg | 95% |
| Sodium | 1570 mg | 65% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 38 g | |
| Calcium | 400 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 690 Calories of Wawa Ham, Egg Omelet & Cheddar Cheese Breakfast Panini?
- Swimming
58 minutes
- Jogging
79 minutes
- Cycling
106 minutes
- Walking
192 minutes
Calorie Breakdown
Where do the calories in Wawa Ham, Egg Omelet & Cheddar Cheese Breakfast Panini come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







