How many calories inWawa Ham & Egg Omelet
230 Calories
Quantity
✕
order
Serving
| Fat | 15 g |
|---|---|
| Carbs | 4 g |
| Fiber | 0 g |
| Protein | 20 g |
without toppings, sauce or extras
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15 g | 23% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 255 mg | 85% |
| Sodium | 750 mg | 31% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 2 g | |
| Protein | 20 g | |
| Calcium | 150 mg | |
| Iron | 2 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Wawa Ham & Egg Omelet?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Wawa Ham & Egg Omelet come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.