How many calories inBlack Bear Diner New York Steak and Eggs, Low Range

212 Calories

Quantity

order

Serving

Fat16 g
Carbs5 g
Fiber1 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 212(887 kJ)
% DV*
Total Fat16 g25%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol328 mg109%
Sodium1274 mg53%
Total Carbohydrate5 g2%
Dietary Fiber1 g4%
Sugars3 g
Protein12 g

Calorie Burn Time

How long would it take to burn off 212 Calories of Black Bear Diner New York Steak and Eggs, Low Range?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Black Bear Diner New York Steak and Eggs, Low Range come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.