How many calories inAtlanta Bread Company Oatmeal, Plain

395 Calories

Quantity

order

Serving

Fat12 g
Carbs65 g
Fiber19 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 395(1653 kJ)
% DV*
Total Fat12 g18%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium119 mg5%
Total Carbohydrate65 g22%
Dietary Fiber19 g76%
Sugars38 g
Protein8 g

Calorie Burn Time

How long would it take to burn off 395 Calories of Atlanta Bread Company Oatmeal, Plain?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlanta Bread Company Oatmeal, Plain come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.