How many calories inWawa Pancake & Sausage Gravy Breakfast Bowl

480 Calories

Quantity

order

Serving

Fat21 g
Carbs60 g
Fiber0 g
Protein11 g
CalorieKing Counter Book 25% Discount

without toppings or extras

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat21 g32%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol35 mg12%
Sodium1300 mg54%
Total Carbohydrate60 g20%
Dietary Fiber0 g0%
Sugars23 g
Protein11 g
Calcium100 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Wawa Pancake & Sausage Gravy Breakfast Bowl?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Pancake & Sausage Gravy Breakfast Bowl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.