How many calories in

Wawa Pork Roll, Egg & Cheese Breakfast Bagel Sizzli

  1. Foods
  2. Wawa
  3. Breakfast
410 Calories

Quantity

bagel sandwich

Serving

Energy

1715

kJ

Fat

19

g

Carb

43

g

Prot

19

g

Nutrition Facts
Calories 410
(1715kJ)
% Daily Value *
Total Fat19g29%
Sat. Fat7g35%
Cholesterol190mg63%
Sodium920mg38%
Total Carbs.43g14%
Dietary Fiber3g12%
Sugars5g
Protein19g
Calcium150mg
Iron4mg
Vitamin A400mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 410 Calories of Wawa Pork Roll, Egg & Cheese Breakfast Bagel Sizzli?

Swimming

34 min

Jogging

47 min

Cycling

63 min

Walking

114 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.