How many calories inStarbucks Roasted Ham, Swiss & Egg Breakfast Croissant Sandwich

450 Calories

Quantity

order (5.6 oz)

Serving

Fat21 g
Carbs42 g
Fiber1 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat21 g32%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol230 mg77%
Sodium880 mg37%
Total Carbohydrate42 g14%
Dietary Fiber1 g4%
Sugars8 g
Protein22 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Starbucks Roasted Ham, Swiss & Egg Breakfast Croissant Sandwich?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Starbucks Roasted Ham, Swiss & Egg Breakfast Croissant Sandwich come from?

Ingredients

Croissant Roll [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Butter (Cream), Sugar, Yeast, Salt, Eggs, Malted Barley Flour, Dough Conditioner (Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes)], Fried Egg Patty [Egg Whites, Egg Yolks, Milk, Food Starch Modified, Salt, Citric Acid], Uncured Ham [Pork, Water, Salt, Sugar, Celery Powder, Sea Salt, Cherry Powder, Cane Sugar], Swiss Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes]

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.