How many calories in Dunkin' Sausage, Egg & Cheese on English Muffin Breakfast Sandwich

500 Calories

Quantity

sandwich

Serving

Fat
33 g
Carbs
33 g
Fiber
7 g
Protein
21 g
Nutrition Facts
Calories 500
(2092 kJ)
% Daily Value*
Total Fat33 g51%
Saturated Fat12 g60%
Cholesterol215 mg72%
Sodium930 mg39%
Total Carbohydrate33 g11%
Dietary Fiber7 g28%
Sugars2 g
Protein21 g
Calcium150 mg
Iron4 mg
Vitamin A400 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 500 Calories of Dunkin' Sausage, Egg & Cheese on English Muffin Breakfast Sandwich?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dunkin' Sausage, Egg & Cheese on English Muffin Breakfast Sandwich come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.