How many calories in McDonald's Sausage McMuffin

400 Calories

Quantity

sandwich

Serving

Fat
25 g
Carbs
29 g
Fiber
2 g
Protein
14 g
Nutrition Facts
Calories 400
(1674 kJ)
% Daily Value*
Total Fat25 g38%
Saturated Fat10 g50%
Cholesterol55 mg18%
Sodium740 mg31%
Total Carbohydrate29 g10%
Dietary Fiber2 g8%
Sugars3 g
Protein14 g
Calcium150 mg
Iron3 mg
Vitamin A500 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 400 Calories of McDonald's Sausage McMuffin?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in McDonald's Sausage McMuffin come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.