How many calories inMcDonald's Sausage McMuffin

400 Calories

Quantity

order

Serving

Fat25 g
Carbs29 g
Fiber2 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat25 g38%
Saturated Fat10 g50%
Trans Fat0.5 g
Cholesterol55 mg18%
Sodium760 mg32%
Total Carbohydrate29 g10%
Dietary Fiber2 g8%
Sugars3 g
Protein14 g
Calcium150 mg
Potassium94 mg
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 400 Calories of McDonald's Sausage McMuffin?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Sausage McMuffin come from?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Yellow Corn Meal (Degermed Yellow Corn Meal and Corn Flour), Contains 2% or Less: Sugar, Soybean Oil, Salt, Dough Conditioners (Mono-, Di- and Tricalcium Phosphate, DATEM, Ascorbic Acid, Enzymes, Ethylated Mono and Digylcerides), Wheat Gluten, Cultured Wheat Flour, Citric Acid, Baking Soda, Fumaric Acid

Allergens

wheat, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.