How many calories in Panera Bread Steak & Egg Breakfast Sandwich, on Everything Bagel

550 Calories

Quantity

sandwich

Serving

Fat
19 g
Carbs
59 g
Fiber
3 g
Protein
34 g
Nutrition Facts
Calories 550
(2301 kJ)
% Daily Value*
Total Fat19 g29%
Saturated Fat8 g40%
Cholesterol260 mg87%
Sodium1030 mg43%
Total Carbohydrate59 g20%
Dietary Fiber3 g12%
Sugars4 g
Protein34 g
Calorie Burn Time

How long would it take to burn off 550 Calories of Panera Bread Steak & Egg Breakfast Sandwich, on Everything Bagel?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Panera Bread Steak & Egg Breakfast Sandwich, on Everything Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.