
How many calories inFirst Watch Steel-Cut Oatmeal
560 Calories
Quantity
✕
order
Serving
| Fat | 11 g |
|---|---|
| Carbs | 106 g |
| Fiber | 7 g |
| Protein | 15 g |
Made-to-order topped with house-marinated berries, fresh sliced banana and pecans. Served with low-fat milk & brown sugar
Nutrition Facts
| Calories 560 | (2343 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 35 mg | 1% |
| Total Carbohydrate | 106 g | 35% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 44 g | |
| Protein | 15 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 560 Calories of First Watch Steel-Cut Oatmeal?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in First Watch Steel-Cut Oatmeal come from?
Allergens
milk, tree nuts, wheat, gluten
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







