How many calories inFriendly's Toasted Bagel Breakfast Side, without Cream Cheese

390 Calories

Quantity

order

Serving

Fat13 g
Carbs57 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat13 g20%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol30 mg10%
Sodium691 mg29%
Total Carbohydrate57 g19%
Dietary Fiber2 g8%
Sugars2 g
Protein10 g
Calcium20 mg
Iron< 1 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Friendly's Toasted Bagel Breakfast Side, without Cream Cheese?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Friendly's Toasted Bagel Breakfast Side, without Cream Cheese come from?

Allergens

barley, malt, milk, rye, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.