
How many calories inMy Fit Foods Chicken Spinach & Asiago Sausage, small
230 Calories
Quantity
✕
small
Serving
| Fat | 10 g |
|---|---|
| Carbs | 15 g |
| Fiber | 2 g |
| Protein | 19 g |
Nutrition Facts
| Calories 230 | (961 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 265 mg | 88% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 1 g | |
| Protein | 19 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 230 Calories of My Fit Foods Chicken Spinach & Asiago Sausage, small?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in My Fit Foods Chicken Spinach & Asiago Sausage, small come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







