How many calories in Salted Butter

36 Calories

Quantity

pat, 1" square x 0.3" thick (0.2oz)

Serving

Fat
4.1 g
Carbs
< 0.1 g
Fiber
0 g
Protein
< 0.1 g
Nutrition Facts
Calories 36
(150 kJ)
% Daily Value*
Total Fat4.1 g6%
Saturated Fat2.6 g13%
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.1 g
Cholesterol11 mg4%
Sodium29 mg1%
Total Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Protein< 0.1 g
Calcium1 mg
Potassium1 mg
Iron< 1 mg
Vitamin A125 mg
Calorie Burn Time

How long would it take to burn off 36 Calories of Salted Butter?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Salted Butter come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.