How many calories in Swiss Rolls

270 Calories

Quantity

serving, 2 cakes (2.2oz)

Serving

Fat
12 g
Carbs
38 g
Fiber
1 g
Protein
2 g
Nutrition Facts
Calories 270
(1129 kJ)
% Daily Value*
Total Fat12 g18%
Saturated Fat5 g25%
Trans Fat1.5 g
Cholesterol15 mg5%
Sodium150 mg6%
Total Carbohydrate38 g13%
Dietary Fiber1 g4%
Sugars26 g
Protein2 g
Calcium20 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 270 Calories of Swiss Rolls?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Swiss Rolls come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.