
How many calories inFood Lion Dark Red Kidney Beans, canned
220 Calories
Quantity
✕
cup (9.2 oz)
Serving
| Fat | 0 g | 
|---|---|
| Carbs | 38 g | 
| Fiber | 12 g | 
| Protein | 14 g | 
Nutrition Facts
| Calories 220 | (920 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0 g | 0% | 
| Saturated Fat | 0 g | 0% | 
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% | 
| Sodium | 240 mg | 10% | 
| Total Carbohydrate | 38 g | 13% | 
| Dietary Fiber | 12 g | 48% | 
| Sugars | 4 g | |
| Protein | 14 g | |
| Calcium | 80 mg | |
| Potassium | 620 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Food Lion Dark Red Kidney Beans, canned?
- Swimming18 minutes 
- Jogging25 minutes 
- Cycling34 minutes 
- Walking61 minutes 
Calorie Breakdown
Where do the calories in Food Lion Dark Red Kidney Beans, canned come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







