How many calories inFood Lion Dark Red Kidney Beans, canned

220 Calories

Quantity

cup (9.2 oz)

Serving

Fat0 g
Carbs38 g
Fiber12 g
Protein14 g

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium240 mg10%
Total Carbohydrate38 g13%
Dietary Fiber12 g48%
Sugars4 g
Protein14 g
Calcium80 mg
Potassium620 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Food Lion Dark Red Kidney Beans, canned?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Food Lion Dark Red Kidney Beans, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.