298 Calories


cup (9.2oz)


1 g
55.1 g
12.8 g
19.3 g
Nutrition Facts
Calories 298
(1248 kJ)
% Daily Value*
Total Fat1 g2%
Saturated Fat0.3 g2%
Polyunsaturated Fat0.4 g
Monounsaturated Fat< 0.1 g
Sodium10 mg0%
Total Carbohydrate55.1 g18%
Dietary Fiber12.8 g51%
Protein19.3 g
Calcium139 mg
Potassium920 mg
Iron4 mg
Vitamin C3 mg
Calorie Burn Time

How long would it take to burn off 298 Calories of Great Northern Beans, canned?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Great Northern Beans, canned come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.