How many calories inLa Preferida Beef & Pork Tamales With Sauce

230 Calories

Quantity

2 tamales (4.9 oz)

Serving

Fat16 g
Carbs16 g
Fiber3 g
Protein6 g

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat16 g25%
Saturated Fat7 g35%
Trans Fat1 g
Cholesterol30 mg10%
Sodium630 mg26%
Total Carbohydrate16 g5%
Dietary Fiber3 g12%
Sugars0 g
Protein6 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of La Preferida Beef & Pork Tamales With Sauce?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in La Preferida Beef & Pork Tamales With Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.