How many calories in Trader Joe's Sardines Skinless & Boneless In Olive Oil

220 Calories

Quantity

can (3.5oz)

Serving

Fat
12 g
Carbs
0 g
Fiber
0 g
Protein
26 g
Nutrition Facts
Calories 220
(920 kJ)
% Daily Value*
Total Fat12 g18%
Saturated Fat2.5 g13%
Cholesterol15 mg5%
Sodium280 mg12%
Protein26 g
Calcium60 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 220 Calories of Trader Joe's Sardines Skinless & Boneless In Olive Oil?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Trader Joe's Sardines Skinless & Boneless In Olive Oil come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.