How many calories inTrader Joe's Sardines Skinless & Boneless In Olive Oil

220 Calories

Quantity

can (3.5 oz)

Serving

Fat12 g
Carbs0 g
Fiber0 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol15 mg5%
Sodium280 mg12%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein26 g
Calcium60 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Trader Joe's Sardines Skinless & Boneless In Olive Oil?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Sardines Skinless & Boneless In Olive Oil come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.