How many calories in Apricots, canned in extra heavy syrup, without skin

236 Calories

Quantity

cup, whole (8.7oz)

Serving

Fat
< 0.1 g
Carbs
61.1 g
Fiber
3.9 g
Protein
1.4 g
Nutrition Facts
Calories 236
(987 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium32 mg1%
Total Carbohydrate61.1 g20%
Dietary Fiber3.9 g16%
Protein1.4 g
Calcium20 mg
Potassium310 mg
Iron2 mg
Vitamin A3616 mg
Vitamin C6 mg
Calorie Burn Time

How long would it take to burn off 236 Calories of Apricots, canned in extra heavy syrup, without skin?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Apricots, canned in extra heavy syrup, without skin come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.