76 Calories


cup (8.4oz)


0.1 g
20.2 g
2.4 g
1 g
Nutrition Facts
Calories 76
(317 kJ)
% Daily Value*
Total Fat0.1 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium9 mg0%
Total Carbs.20.2 g7%
Dietary Fiber2.4 g9%
Sugars17.8 g
Protein1 g
Calcium12 mg
Potassium223 mg
Iron< 1 mg
Vitamin A593 mg
Vitamin C5 mg
Calorie Burn Time

How long would it take to burn off 76 Calories of Fruit Cocktail, canned in water?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Fruit Cocktail, canned in water come from?


peach, pineapple, pear, grape and cherry

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.