How many calories in Herdez Guava, Whole in Syrup, canned, drained

243 Calories

Quantity

serving, 4 pieces (4.5 oz)

Serving

Fat
0 g
Carbs
44.8 g
Fiber
6.4 g
Protein
0 g
Nutrition Facts
Calories 243
(1016 kJ)
% Daily Value*
Sodium13 mg1%
Total Carbohydrate44.8 g15%
Dietary Fiber6.4 g26%
Sugars38.4 g
Vitamin C192 mg
Calorie Burn Time

How long would it take to burn off 243 Calories of Herdez Guava, Whole in Syrup, canned, drained?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Herdez Guava, Whole in Syrup, canned, drained come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.