210 Calories


cup (8.9oz)


0.4 g
53.8 g
3.8 g
1.5 g
Nutrition Facts
Calories 210
(878 kJ)
% Daily Value*
Total Fat0.4 g1%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat0.1 g
Mono Unsat. Fat0.1 g
Sodium8 mg0%
Total Carbs.53.8 g18%
Dietary Fiber3.8 g15%
Sugars50 g
Protein1.5 g
Calcium23 mg
Potassium367 mg
Iron< 1 mg
Vitamin A392 mg
Vitamin C9 mg
Calorie Burn Time

How long would it take to burn off 210 Calories of Sweet Cherries, canned in heavy syrup?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Sweet Cherries, canned in heavy syrup come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.