How many calories in Tangerines (Mandarin Oranges), canned in light syrup

154 Calories

Quantity

cup (8.9oz)

Serving

Fat
0.3 g
Carb
40.8 g
Fiber
1.8 g
Prot
1.1 g
Nutrition Facts
Calories 154
(643 kJ)
% Daily Value*
Total Fat0.3 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium15 mg1%
Total Carbs.40.8 g14%
Dietary Fiber1.8 g7%
Sugars39 g
Protein1.1 g
Calcium18 mg
Potassium197 mg
Iron< 1 mg
Vitamin A2117 mg
Vitamin C50 mg
Calorie Burn Time

How long would it take to burn off 154 Calories of Tangerines (Mandarin Oranges), canned in light syrup?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Tangerines (Mandarin Oranges), canned in light syrup come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.