How many calories inSouthern Home Cut Leaf Spinach

20 Calories

Quantity

0.5 cup (4.3 oz)

Serving

Fat0 g
Carbs3 g
Fiber2 g
Protein2 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 20(84 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium60 mg3%
Total Carbohydrate3 g1%
Dietary Fiber2 g8%
Sugars0 g
Protein2 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A8500 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 20 Calories of Southern Home Cut Leaf Spinach?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Home Cut Leaf Spinach come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.