How many calories in Onions, canned, solids & liquids

12 Calories


onion (2.2oz)


< 0.1 g
2.5 g
0.8 g
0.5 g
Nutrition Facts
Calories 12
(50 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium234 mg10%
Total Carbohydrate2.5 g1%
Dietary Fiber0.8 g3%
Sugars1.4 g
Protein0.5 g
Calcium28 mg
Potassium70 mg
Iron< 1 mg
Vitamin C3 mg
Calorie Burn Time

How long would it take to burn off 12 Calories of Onions, canned, solids & liquids?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Onions, canned, solids & liquids come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.